Frequently Asked Questions
Q. Why would someone see a Counsellor?
A. People seek out Counsellors for many different reasons...
- it might be at a time of crisis when events feel overwhelming
- when important decisions need to be thought through or made
- or as a result of many years of feeling uncomfortable with life or of being dissatisfied in some way
Q. What discourages people from seeking help from a Counsellor?
A. Questions such as ...
- Where do I look?
- How do I know that the Counsellor can help me?
- Will they tell me what to do?
- If I tell them how I feel will they think I am mad?
- I have nothing to feel unhappy about but I keep feeling so anxious/sad/low/angry ... will I be wasting their time?
Q. How long are counselling sessions?
A. Each session is 50 minutes long.
Q. What is the cost?
A. Typically individual counselling sessions are £50 and couples sessions are £55, but each counsellor is independent so please confirm when contacting them.
Q. If I miss a session will I have to pay?
A. Please give at least 24 hours notice if you need to cancel.
Q. How do I pay for my session?
A. Please discuss this directly with your individual counsellor.